AROHA®

AROHA® takes you on a journey to New Zealand. Inspired by the Haka, the powerful dance of the Maori warriors, AROHA® offers rhythmic endurance training to specially composed music in ¾ time. This simple and joint-friendly workout effectively tones the muscles of the abdomen, thighs and buttocks and is ideal for burning calories. Experience a piece of New Zealand culture with AROHA® and strengthen your body with this uncomplicated health workout.

Participants of a cardio class at ACTIV FITNESS