Dance and cardio

BODYJAM™ will provide you with a great cardio workout at the same time as introducing you to the joy of dance. It’s an explosive mixture of cutting-edge dance moves and the best of the music charts that’s bound to get you moving. Our instructors have all the right moves, and they’ll have you dancing in style right through each 55-minute class. So, grab a friend, move your body, and lose yourself in the magic of dance!

Dancing to Zumba moves