Challenge yourself with one of our classes. Our professional and motivated trainers look forward to helping you achieve your best. 

Our trainers demonstrate different intensity levels for each exercise to suit your level of fitness, making sure that our classes are suitable for everyone. Join in and discover our wide range of more than 30 different classes! 

You can book a space 24 hours before before the start of the class. Booking in advance is advised, as our classes often fill up in advance. 

Woman training in the Bodypump course at ACTIV FITNESS

Strength, muscle growth and core

This 30-minute class is focused on strengthening your abs. The programme uses a variety of equipment, including BeBo balls, Aero-Steps and Gymsticks, in exercises designed to promote stability at the same time as working your core and your deep muscles.

Core Antara class ACTIV FITNESS


30 Minutes

Moderate to high