Super Jump®

Trampoline, fun, music

This course lets you jump on a modified trampoline. This workout is performed in line with the rhythm of the music. It aims to improve your muscle tone, while boosting lymphatic return by 1400%, so that draining is achieved in even the most difficult cases. The combination of cardio and toning exercises will allow you to work out at the metabolic level necessary to burn excess fat.

Participants of a cardio class at ACTIV FITNESS