M.A.X.®

M.A.X.® (Muscle Activity Excellence) is a 30-minute short workout that allows you to train your muscle strength and endurance. The training mobilizes all muscle groups in your body, both arms and legs, and your endurance is also specifically trained. In no time at all you can be sure that you will be able to train effectively with an intensive course, targeted exercises and motivating and dynamic music. Ideal for burning calories and toning your body in such a short time.
M.A.X Course