Stamina, strength and stabilisation

BODYATTACK® is a cardio workout that builds your strength and stamina. Athletic aerobic movements are combined with moves to build strength and stabilise your core. Whether you’re a pro or a complete beginner, the dynamic moves and pumping beats will motivate you to push yourself to the limit. This energy-packed interval training improves your speed, strength and agility, while the group dynamics add to the fun.

Frau und zwei Männer trainieren im BODYATTACK Kurs