Functional training

TôSôX® is a functional workout enhanced with elements of Asian martial arts. Quick, dynamic movements, kicks and punches make for a high-intensity training without any equipment. The uplifting music motivates you to work up a sweat. Using your entire body, you’ll train your strength, stamina, coordination and agility. Technique meets cardio, balance meets beats: a top workout for both beginners and pros.

Woman performs a high kick in ACTIV FITNESS