Spinning

Indoor cycling classes are suitable for all levels, from beginners to experts. They are ideal for improving your fitness and, above all, increasing your cadence. This cardiovascular workout par excellence burns maximum calories and strengthens your leg muscles at the same time. The group effect, the instructions and encouragement of the trainers and the motivating music will push you beyond your limits and quickly improve your endurance.
3 participants Indoor Cycling class at ACTIV FITNESS