FitFact: The top 3 spices that add that special something to your fitness diet
21. May 2023
Numerous spices not only provide flavor, but also stimulate digestion or fat burning, reduce ravenous appetite or briefly increase your body temperature. We will now explain which spices you should definitely have in your Chuchichäschtli: 1) On the pepper, ready – go! Various studies show a supportive effect of black pepper in weight loss. The alkaline active ingredient piperine is …