FitFact: The Top3 Fitness Fails Guaranteed to Make You Laugh!
Whether you’re a beginner or a pro, the weirdest things happen in the gym. Some equipment and exercises are particularly prone to curious fitness fails😉.
Today we serve you our small selection of finest fitness-fails directly from the internet-kitchen! A fine finish with a good pinch of laughter the following fails wet every palate 😉! Let’s start with the amuse-bouche, the compound exercises:
3) Compound excercises



Performing deadlifts correctly is not as easy as it seems: especially beginners and supposed hulks often overestimate their own abilities. Since several muscle groups are used at the same time, it is important NOT to lift too many weights. Otherwise it will look like this quite quickly:


Therefore, put your ego aside and do not overwork yourself, your back will thank you sooner or later😉
2) Fun cable pull



And now for the two-part main course, which we let simmer for a few hours, ….apropos pull: These gymbros also take a few hours 😉 Because while you’re waiting quite seriously for your device to become free, you see next door how the gymbros turn the cable pull into a playground…Ah yes, the eternal child in man 😉.
1) CarDIOS MIO
Your cardio workout usually stops at the same point where your coordination ends. That’s because the treadmill or a group fitness class are more demanding on hand-leg coordination than they might suggest. Want proof?



You want to see how gracefully real professionals choreograph themselves over treadmills? Here’s another inspirational dessert as a sugary dessert:
I hope you enjoyed our Fitness Fails menu and we can send you off into Sunday with your laugh muscles strengthened! Who knows, maybe it will drive you to one of our studios today (please do NOT copy Fails!) or you can end your Sunday with a walk with your dog – that’s also a kind of fitness. And as we’ll show you in the next issue, animals can be fitness experts too.
***Spring Special – National Group Fitness Event Day on March 18, 2023***

On Saturday, March 18, 2023, we will make our members from Geneva to Lake Constance and from Schaffhausen to Graubünden really sweat! Be part of our first national group fitness special and join one of our numerous courses that we offer in all our studios throughout Switzerland: From Bodyattack, Grit, Kick Power to Zumba Dance and HipHop to Indoor Cycling and Bootcamps, we deliver everything so that you can really work out – or get yourself back on track with Yoga and Bodybalance. More detailed information about the spring special can be found here: